Month: June 2016

Shine in the Light of Integrity

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Blog / Writing

“Be solid in the light of your integrity.” – Silvia Mordini Satya — the second Yama of the Yoga Sutras — asks for truth + integrity while remaining rooted in love + compassion. The heart of yoga is unity amongst ourselves and all living things. When we are not truthful, we create a palpable separation from the self + others — whereas when we express ourselves in alignment with truth, we feel an easeful connection […]