Month: July 2016

New Schedule!

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I am adding the following classes to my schedule at Eka Yoga — a new studio in lower Queen Anne that re-connects the practices of Yoga + Ayurveda. On Mondays, I will be leading a class dedicated to nurturing + balancing Pitta Dosha. The focus of this class is cooling + restorative in nature with the use of props to support and deepen your practice. The class is held at room temperature. On Thursdays, I will be leading a […]