Come to Eka Yoga’s Grand Opening Party on Sunday, September 4th! There will be a free Tri-Doshic yoga class from 12-1:15pm, followed by an open house from 1:15 – 3pm with food + drinks, giveaways, pop-up shops featuring a local jewelry designer + t-shirt designer, and a fun + growing community. Find more details on Eka Yoga’s website or Facebook page. P.S. I will be on vacation 9/8 – 9/28, with a schedule change […]
Inspiration || Aligns + creates balance for all doshas. Cultivates a grounding + stabilizing practice for vatas, warming + mindful flow for kaphas, and cooling + restorative practice for pittas. Length || 75 min.